Move Free,
Live Free

Pain keeps you from doing what matters. Whether that's showing up at work, playing with your kids, or pushing toward a fitness goal. At CoTa Care, we guide you through a personalized plan that relives pain, restores strength, and helps you live life without limits.

Let's Get You Moving,

Start Your Plan Today!

What's Holding You Back?

Migraines Neck Pain Back Pain Shoulder Pain
Elbow Pain Carpal Tunnel Knee Pain Pain While Lifting
Ankle Pain Plantar Fasciitis Hip Pain Muscular Injuries

Let Us Help!

Chiropractic

Struggling with pain or tension? Our gentle targeted adjustments restores spinal movement, relieves pain, and helps you move and live better.

muscle
therapy

We use various techniques to reduce pain and tension in the muscles and to restore strength.

Movement
enhancement

Dr. Rhea's comprehensive approach to achieve movement freedom.

TESTIMONIALS

"Rhea, definitely has the hands of gold..My back feels absolutely amazing, on top of that she's very knowledgeable. Rhea educated me on proper form for varies exercises, the power in engaging my core and stretching...Definitely 10/10 recommended."

Porsche H.

Move Free, Live Free